Nhs uk tools pages healthy weight calculator

Let us know if this is OK. You can read more about our cookies before you choose. Change my preferences I'm OK with analytics cookies. Using these resources, and the Right Care approach, commissioners can identify inequalities across care pathways and take steps to address them:. The site aims to produce robust, reproducible graphs which are easy to interpret.

This site is only available to registered users. The graphs can be used to look at outcomes by the index of multiple deprivation and identify variations to address. Marmot indicators: reports available to download for each county and unitary authority showing key indicators of the social determinants of health, health outcomes and social inequality that that broadly correspond to the policy recommendations proposed in Fair Society, Healthy Lives, the Marmot Review.

Public Health Outcomes Framework PHOF : online data tool with more complex measures designed to summarise inequalities across the country or across smaller geographies. These include life expectancy, healthy life expectancy, life expectancy gap and the slope index of inequality.

The inequalities tab of the PHOF tool presents, where available, a breakdown of indicators by deprivation deciles of a local area.

Measuring your waist is a good way to check you're not carrying too much fat around your stomach, which can raise your risk of heart disease, type 2 diabetes and stroke. You can have a healthy BMI and still have excess tummy fat, meaning you're still at risk of developing these conditions. Regardless of your height or BMI, you should try to lose weight if your waist is:.

For children and young people aged 2 to 18, the BMI calculator takes into account age and gender as well as height and weight. Overweight children are thought to be at increased risk of a variety of health conditions, and they're also more likely to be overweight as adults. A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. For example, a girl on the 75th centile is heavier than 75 out of other girls her age.

Measuring waist size is not routinely recommended for children because it does not take their height into account. See a GP if you're concerned about your child's weight.

They may be able to refer you to your local healthy lifestyle programme for children, young people and families. Find out more in underweight children aged 6 to 12 and very overweight children. Get tips on how to encourage your child to be more active and eat well.

Your BMI can tell you if you're carrying too much weight, but it cannot tell if you're carrying too much fat. Pregnancy will also affect a woman's BMI result. Your BMI will go up as your weight increases.

You should use your pre-pregnancy weight when calculating your BMI. Apart from these limitations, the BMI is a relatively straightforward and convenient way of assessing someone's weight. If you have an eating disorder , the BMI calculator results do not apply.